All classes are intended for beginners, unless otherwise indicated

Belly Dance: Middle Eastern form of dance that is not only fun, but offers a great aerobic workout.
Belly fit: Fusion of belly dance, yoga & pilates. Designed to celebrate the female form (bring shoes)
Boot Camp: Moderate level cardio workout
Butts & Guts: A balance of dynamic and core stability exercises designed to zero in on problem areas.
Family Yoga: Stretch, flex, and bond with your child age 5-12. Fees include one adult and one child. Additional child $5 per class.
Flow Yoga: Ashtanga Yoga provides an energetic series of yoga poses.
Gentle Hatha Yoga: A beginner class in Hatha Yoga for those who are looking for a gentle introduction to yoga or are dealing with injuries or ailments.
Hatha Yoga: The most common form of yoga, Hatha Yoga focuses on learning poses, developing breathing techniques, and meditation.
Hatha Yoga - Multi level: Great for beginners and those who want to evolve their yoga practice beyond the basics. Not suitable for those with serious injuries or illnesses.
Hot Yoga: Flow Yoga class conducted in a 30-32 degree room. Increase your stretch with warm muscles and a low impact cardio workout. Bring a towel, bottle of water, and yoga mat to class.
Lean Cuts: Weight class for toning and burning calories based on low weights and high repetitions.
Moms & Babes Yoga: Yoga for moms and infants up to one year
Pilates: This class focuses on building core stability. Mat work exercises designed by Joseph Pilates.
Pre-natal Yoga: Hatha Yoga for expectant moms.
Teasersize: Loosen up hips and inhibitions with a striptease based low impact workout with Suzy.
Zumba!: Fusion of Latin music with aerobic workout. Learn the steps to mamba, cha cha, salsa, merengue and more while getting in shape.

Single, 5X, and 10X passes are available for 60 minute and 90 minute classes.

60 minute classes

• Drop in $11
• 5X $52.50
• 10X $100

90 minute classes

• Drop in $16.50
• 5X $80
• 10X $145

Drop in passes are valid for 6 months from the date of purchase, are good for any class, and are transferable—you can bring a friend on your pass. Drop in passes do not guarantee a spot in the class. If the class is full with registered students, it will be listed as full on the schedule on the door and on the web-site. If you purchase a 60 minute pass, it can be used for 90 minute classes (accounts for 1.5 uses).

Valid for all classes on a drop in basis. Unlimited passes are not transferable, they can only be used by the person whose name is on the card and no extensions are permitted on time limits.

• 1 month $100
• 3 months $250
• 6 months $450

Unlimited passes do not guarantee a spot in the class. If the class is full with registered students, it will be listed as full on the schedule on the door and on the web-site.