All classes are intended for beginners, unless otherwise indicated

5 Tibetans Yoga: Combination of 5 yoga movements to energize the body and balance the chakras
Belly Dance: Middle Eastern form of dance that is not only fun, but offers a great aerobic workout.
Family Yoga: Stretch, flex, and bond with your child age 5-12. Fees include one adult and one child. Additional child $5 per class.
Fit Over 40: A mix of moderate level fitness classes including Worldbeat, Yoga, Tae Box, & stretching plus menopausal information, self reflection, meditation, & personal growth.
Flow Yoga: Ashtanga Yoga provides an energetic series of yoga poses.
Gentle Hatha Yoga: A beginner class in Hatha Yoga for those who are looking for a gentle introduction to yoga or are dealing with injuries or ailments.
Hatha Yoga: The most common form of yoga, Hatha Yoga focuses on learning poses, developing breathing techniques, and meditation.
Hatha Yoga - Multi level: Great for beginners and those who want to evolve their yoga practice beyond the basics. Not suitable for those with serious injuries or illnesses.
Lean Cuts: Weight class for toning and burning calories based on low weights and high repetitions.
Moms & Daughters Belly Dance: Middle Eastern dance for Moms and daughters age 5-12. Class fees cover Mom and one daughter. Additional daughters, $5 per class.
Moms and Babes Yoga: Hatha Yoga for moms and infants up to one year (walking).
Pilates: This class focuses on building core stability. Mat work exercises designed by Joseph Pilates.
Pre-natal Yoga: Hatha Yoga for expectant moms.
Shall We Dance Belly Dance 2: Learn basic dance moves and combine them into a routine. Intended for those who have taken a belly dance class before.
Sizzle With Suzy Burlesque Style: Come and try a burlesque style exercise class with Airdrie's famous Suzy
Teasersize: Loosen up hips and inhibitions with a striptease based low impact workout.

Single, 5X, and 10X passes are available for 60 minute and 90 minute classes.

Lunch classes and 50-60 minute classes

• Drop in $10
• 5X $47.50
• 10X $90

85 and 90 minute classes

• Drop in $15
• 5X $70
• 10X $130

Drop in passes are valid for 6 months from the date of purchase, are good for any class, and are transferable—you can bring a friend on your pass. Drop in passes do not guarantee a spot in the class. If the class is full with registered students, it will be listed as full on the schedule on the door and on the web-site. If you purchase a 60 minute pass, it can be used for 90 minute classes (accounts for 1.5 uses).

Valid for all classes on a drop in basis. Unlimited passes are not transferable, they can only be used by the person whose name is on the card and no extensions are permitted on time limits.

• 1 month $85
• 3 months $225
• 6 months $400

Unlimited passes do not guarantee a spot in the class. If the class is full with registered students, it will be listed as full on the schedule on the door and on the web-site.