"As a yoga virgin I felt very relaxed at my first class/experience--I didn't feel any 'presure' or feeling of 'what was I thinking and why am I here?"
--
Michelle
"I am new to yoga and was not quite sure how it would go. I was bit nervous starting a class, as I am not terribly flexible at the moment and wondered if I could keep up. I joined the class to get some much needed stress relief, gain some flexibility, and some self confidence. After just one class, I knew I was going to be a lifer! I felt so at ease in the class. My body cooperated, and at the end of the class, I actually felt as though I'd spent time at the spa. I was relaxed yet energized, I felt confident, and proud of myself."
-- Rebecca
